Thursday, December 24, 2009

My 2 Cents About Health Care Reform

Since graduating from college, I've worked for a hospital, the state health department and now an insurance company. You would think if anyone would know the right answer for health care reform, I'd have it. Of course, if I did, you'd have heard of it by now.

The truth is, I support the idea and the need for change. It is a broken system. But what is even more broken than that is our nation's disregard for our health. People under the age of 50 should not be on 12 different medications. Kids should not be overweight, never mind obese, with diabetes and high blood pressure. It makes me sad. And sick.

When I taught at the high school here, kids were clueless about what is healthy and what is not. I think it's hard for people to decipher some things but there's one unmistakable, undeniable truth: moving more makes you more healthy. As a personal trainer, I heard all kinds of bullshit excuses as to why and they are all just that: bullshit. If you're lazy, at least admit it.

But I digress. This was meant to be a post about reform.

Making insurance more affordable is good. People should have a medical home. Families need to have a family doctor, not the emergency room. But giving more people access to care is not going to reduce health care costs.

We have an aging workforce. People get sick more as they age. 60% of the country is overweight or obese. 30% of kids are now overweight or obese. What's going to happen when those overweight kids grow up and get jobs? Will they all of a sudden be healthy and thin and active? It's not likely. They'll come to college with chronic disease, then go out into the workforce with chronic disease. Things will likely get worse before they get better.

What we need is more PE in schools; trails and fitness options in every community; flexible hours so people can exercise during the work day; safe routes to schools so kids can walk or bike to school again; nutrition education for every age group because even after all this time, people still don't get it. Cafeterias on worksites and in school need to serve healthy food. You know, I grew up on crap like fried chicken and fries just like the rest of you but things are different now. Kids don't play like they did when we were kids. I was outside constantly as a kid, riding my bike or playing basketball or exploring... kids have to eat better at a younger age.

Last but not least, parents need to suck it up and be parents. As in, you are in charge of your kid, not the other way around. You buy the food, you determine the rules, you sit on your butt every night watching reality TV or you get up and walk or play or move.

There are so many things that need to change before things will get better, I just don't think the President's focus is on the right part of reform. It will be interesting to watch it all play out over the next ten years.

Saturday, December 19, 2009

This Just In...

Kaia & I just woke up from an almost four-hour nap. I think maybe we needed it...

The job is great, the house hunt is frustrating and Kaia is fabulous.

That's the update. :)

Sunday, December 6, 2009

The Best Present Ever

We got her something for xmas and it came in the best thing - a box - and even better, a box with lots of brown paper cushioning it! We might as well save the presents for next year and just let her enjoy the boxes and paper for now. I doubt she'll have half as much fun with the gifts.